timer for every workout
Built to push you further
EMOM
Every Minute on the Minute – Do the set at the start of each minute, rest with the time left.
TABATA
Work hard, rest short – classic 20/10 or any interval you choose.
AMRAP
As Many Rounds/Reps As Possible – Push through as many rounds/reps as you can in a set time.
FOR TIME
Finish a workout or set of exercises as fast as you can.
STOPWATCH
Measure your sets, rounds, and rest times with ease and total accuracy.
auto-rest time
Balance effort and recovery – your rest matches the time you put into work.
timer for every workout
FOR TIME
Finish a workout or set of exercises as fast as you can.
AMRAP
As Many Rounds/Reps As Possible – Push through as many rounds/reps as you can in a set time.
EMOM
Every Minute on the Minute – Do the set at the start of each minute, rest with the time left.
TABATA
Work hard, rest short – classic 20/10 or any interval you choose.
stopwatch
Measure your sets, rounds, and rest times with ease and total accuracy.
auto-rest time
Balance effort and recovery – your rest matches the time you put into work.
Why This Workout Timer App?
Because training should feel effortless.
Workout Timers by KBMH was built for people who actually train – whether you’re lifting in the gym, hitting a CrossFit WOD, boxing, or doing kettlebell circuits.
It removes all friction between you and doing the work – simple, precise, and built to fit any training style.
✅ All timer modes:
EMOM, AMRAP, Tabata, FOR TIME, and custom intervals
✅ Work–rest control:
perfect for strength sets, circuits, or conditioning
✅ Visual & audio cues:
stay in rhythm without losing focus
✅ Minimal design:
clean layout, no distractions
This workout timer app keeps your sessions structured, focused, and flowing — from warm-up to cooldown.
Finally a fitness timer that actually fits how I train.
I use EMOMs and AMRAPs a lot for my kettlebell sessions, and this app makes it effortless. Clean, fast, reliable. — Jake M.
Simple EMOM setup, great sound cues.
I can focus on my form instead of counting seconds. The beep each minute keeps me consistent. — Jared F.
Use it every morning.
I do a quick 20-minute Tabata or AMRAP before work and this app keeps me consistent. Love the minimalist design. — Rafael D.
Perfect for kettlebell and CrossFit-style workouts.
All timer types in one place, EMOM, FOR TIME, whatever you need. Way smoother than using separate apps. — Courtney P.
Simple but powerful.
No ads, no fluff. Just set your work/rest and go. Been using it for months and never had a single bug. — Timo W.
Exactly what I needed for my garage gym.
The voice countdown is super handy when I’m blasting music on the speaker. 10/10. — Alex K.
Love the custom interval feature!
I do strength + conditioning supersets, and being able to tweak work/rest ratios makes it perfect. — Danielle R.
One app for all timers.
EMOM on Monday, Tabata on Wednesday, FOR TIME challenge Friday — this app handles them all easily. — Tom H.
Clean, reliable, and motivating.
The interface looks great, and the little chime between rounds just keeps me moving. — Nina L.
Great app, gets better every update.
The new save-workout feature was a game changer. Makes my sessions way more structured. — Jason B.